ECHOES OF BUSHIDO

ECHOES OF BUSHIDO

€ 12,00

Title: “Echoes of Bushido” Resonance of
Japanese Spirit in contemporary training.
Author: Roberto Pastuch.
Publisher: Roberto Pastuch Dojo.

Wien, Österreich.

Category:

Description

Chapter 1 — The Enemy Is Internal

  1. The enemy is internal
    • How to align the body, mind, and spirit
    • The process of Kaizen
    • Training and practice
  2. Certain moments in life where martial art practice is crucial
  3. Budo — the way of the warrior
  4. Process of spiritual evolution — “the dō is the way”
  5. Opening the mind
  6. The intention — Masafumi Sakanashi Sensei
    • The importance of connection with others
    • Unity in practice
    • The importance of the goal
    • The importance of habits

Chapter 2 — Harmony and Natural Laws (Seasons)

  1. Harmony and natural laws (seasons)
  2. Action and intention
    • Action centered in the Hara
  3. The difference between mind and consciousness
  4. Attitude and humility
  5. The present moment and the state of flow

Chapter 3 — Harmony of the Universe

  1. The harmony of the universe
  2. Musubi
  3. The carrot, the egg, and the coffee
  4. The ego is not bad

Chapter 4 — Ki and Kokyu in Martial Arts

  1. Ki and Kokyu in martial arts
  2. The elements of reality
  3. The transmission of truth
  4. Educating the instinct

Chapter 5 — The Power of Integrity

  1. The power of integrity
  2. Justice in natural harmony
  3. The mission of the martial artist
  4. Conclusion